Angela Stokes Lost 160 pounds on Raw Food


Angela Stokes feature story on CNN

 

Angela shares her story on healing and weightloss

 

Watch the videos above to learn about Angela Stokes amazing transformation from being 300 pounds overweight, being unwell and feeling miserable to being perfectly healthy, clean and a more beautiful and happier version of herself. She admits being a food addict, thinking about food all the time and eating all day long consuming countless thousands of calories per day when she was obese and ill.

But it changed when a concerned friend of her who is a homeopath lent her a book called Raw Family: A True Story of Awakening.It was a light bulb moment for her. She felt that this is what she had been waiting for. Even though she was a bit reluctant on letting go of her favorite foods, working in Iceland in an organic greenhouse made it easier for her to try this new diet. Since then, her body went under a massive detox after years of consuming junk foods. “My food changed, everything changed” Angela stated in the video above. She lost over 160 pounds during this transition into a raw food diet. It was a dramatic change and and her life shifted in a positive way not only physically,  but also emotionally, spiritually and romantically.

She recommends starting with about fifty percent raw diet first and then take it from there depending on individual’s capacity. She warns that it could be emotionally and socially challenging to maintain this kind of lifestyle and that is why it is important to get some support from the people who are into raw food.

Angela Stokes and her husband Matt Monarch are both internet sensation in the raw food movement. They share their story and knowledge and continue to inspire people by setting an example. The couple now lives peacefully in Ecuador where they grow their own organic garden. They were blessed with a healthy raw food baby girl named Oria.

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